“When you do not seek or need external approval, you are at your most powerful.” — Caroline Myss The Empathy Reflex, and Its Hidden Trap...

Why slowing down, asking better questions, and being present still changes everything. In leadership, we often talk about communication,...

You’ve felt it before, that moment where everything in you wants to speak up, but something holds you back. Maybe it’s fear of conflict,...

“Studying the impact of the natural world on the brain is actually a scandalous ly new i dea.”— Richard Louv, author of  Last Child in...

A much-discussed and often worn-out topic, and yet, one that holds a quiet, awe-worthy brilliance in how its deep complexity can,...

"At the center of your being, you have the answer; you know who you are, and you know what you want." - Lao Tzu Deep within us lies a...

What is Psychological Safety? "The belief that one will not be punished or humiliated for speaking up with ideas, questions, concerns, or...

Thriving Non-Profit? Sounds like an oxymoron. If you're an Executive Director or CEO of one, you know exactly what I mean. In a sector...

Great leaders get remembered. Not because of their titles, wealth, or power, but because of the way they lead, the actions they take, and...

The word "creativity" derives from the Latin creare , meaning "to make," and the Greek krínein , meaning "to fulfill." We can approach...

How do we reconnect with ourselves and each other? What is the universal language that unites human experience? The ability to name our...

From psychology to philosophy, from positive psychology to Gallup’s CliftonStrengths: talent vs. strength - two words often used...

Imposter syndrome is the persistent feeling of self-doubt and inadequacy despite evident success. It convinces us that we are frauds,...

When did you realize that no one else was to blame? That the voice of doubt, criticism, and sabotage wasn’t coming from the outside, but...

In a world that thrives on likes, shares, and applause, the pull of external validation can feel inescapable. Yet, living for others'...

"Clear is kind. Unclear is unkind." – Brené Brown What Does This Mean? At first glance, Brené Brown’s statement may seem simple, yet its...

If I were to begin and end my blogging journey with just one article, it would be this one. Believing in ourselves is the most important...

Navigating today’s leadership landscape requires new leadership skills , it's not just about solving problems but about mastering the...

Avoid trying to mimic someone else, be it a guru or a role model, as this approach rarely works. Success comes from being authentically you.

When was the last time someone truly listened to you, not to fix, judge, or offer an opinion, but simply to witness you, with openness...