top of page


kawkapc
1 day ago7 min read
Emotional Intelligence: The Game-Changer for Career and Life
How do we reconnect with ourselves and each other? What is the universal language that unites human experience? The ability to name our...
12 views0 comments


kawkapc
Feb 65 min read
Talent vs. Strength: What’s the Difference and Why It Matters
Talent and strength, two words often used interchangeably but, in modern reality, they are not the same. From psychology to philosophy,...
33 views0 comments


kawkapc
Feb 36 min read
How Do I Get Over Imposter Syndrome?
Imposter syndrome is the persistent feeling of self-doubt and inadequacy despite evident success. It convinces us that we are frauds,...
27 views0 comments


kawkapc
Jan 266 min read
Is It True That We Are Not Our Thoughts?
Pay close attention, what I’m about to share could free you from years of unnecessary stress, doubt, and emotional fatigue. In simple...
67 views0 comments


kawkapc
Jan 259 min read
How to Overcome Self-Doubt
When did you realize that no one else was to blame? That the voice of doubt, criticism, and sabotage wasn’t coming from the outside, but...
87 views0 comments


kawkapc
Jan 176 min read
The Essential Importance Of Trust: How To Build It
Trust defines relationships. It is the invisible thread that holds society together, shaping our interactions, decisions, and...
56 views0 comments


kawkapc
Jan 157 min read
Setting Boundaries with Confidence: A Path to Healthier Relationships
What if setting boundaries in a clear and compassionate way was not only possible but also empowering? Imagine feeling confident ,...
45 views0 comments


kawkapc
Jan 97 min read
Burnout Recovery & Prevention: A Strengths-Based Approach
If you’ve experienced burnout yourself, you know that true recovery requires a new way of living rather than just pushing through obstacles.
68 views0 comments


kawkapc
Jan 56 min read
Authenticity: Breaking Free from External Validation
In a world that thrives on likes, shares, and applause, the pull of external validation can feel inescapable. Yet, living for others'...
130 views0 comments


kawkapc
Dec 28, 20245 min read
Being Clear is Being Kind: The Power of Clarity in Leadership and Workplace Culture
"Clear is kind. Unclear is unkind." – Brené Brown What Does This Mean? At first glance, Brené Brown’s statement may seem simple, yet its...
45 views0 comments


kawkapc
Dec 17, 20244 min read
What Does Self-Esteem Mean?
If I were to begin and end my blogging journey with just one article, it would be this one. Believing in ourselves is the most important...
105 views0 comments


kawkapc
Dec 17, 20243 min read
Boost Your Emotional Intelligence by Practicing Silence
We often rush to fill every pause in the conversation, fearing silence equals a lack of understanding or authority. Yet, silence is an...
46 views0 comments


kawkapc
Dec 16, 20244 min read
What is the Inner Development Goals Framework?
As a coach, I often find myself reflecting on what it truly takes to create meaningful change in ourselves, our teams, and the world...
47 views0 comments


kawkapc
Dec 14, 20243 min read
Two is a Small Number: Navigating False Dichotomies
Recently, I invited my 12-year-old son to go on a hike with me. His response was thoughtful but surprisingly complex: “If I go for a hike...
35 views0 comments


kawkapc
Dec 8, 20243 min read
Is Change Possible? Can People Really Change?
Neuroscience provides a clear and compelling answer to the question, "Can people change?" The answer is an emphatic yes , rooted in the...
51 views0 comments


kawkapc
Dec 7, 20245 min read
Why Invest in Strengths?
Avoid trying to mimic someone else, be it a guru or a role model, as this approach rarely works. Success comes from being authentically you.
163 views0 comments


kawkapc
Dec 6, 20243 min read
Why Coaching Matters: Sanity Saving Island of Perspective
I’ve met countless women who, despite their incredible achievements, walk into rooms questioning if they truly belong. I’ve been there...
138 views0 comments
© Copyright Monika Kawka
bottom of page