It’s Friday afternoon. You’ve worked hard all week, but instead of feeling accomplished, you feel wrung out. It’s not the workload that...

How to Shift From Reactive Cycles to Purposeful Leadership Recently, in my own life and work, and in the lives and work of my clients,...

“I found I could say things with color and shapes that I couldn’t say any other way—things I had no words for.” — Georgia O’Keeffe When I...

And How to Use Them to Strengthen Yours When Fin took over a passionate literacy team, he thought things would click quickly. Seven staff...

How to replace dread-inducing reviews with talent, engagement, and belonging It’s Time to Retire the Old “Performance Machine” Picture...

Do you really know who you are as a leader? Far too often, we step into leadership because we excelled at our last role. Maybe we were...

We don’t like defiance. Not in teenagers, not in colleagues, not in ourselves. It disrupts. Refuses. Challenges the norm. And yet,...

“When you do not seek or need external approval, you are at your most powerful.” — Caroline Myss The Empathy Reflex, and Its Hidden Trap...

Is there a difference between healthy striving and perfectionism? Absolutely. One is rooted in growth. The other, in fear . As Anne...

We all long for freedom. Not just political or physical freedom, but the kind that lives quietly inside us. But what is  freedom, really?...

A much-discussed and often worn-out topic, and yet, one that holds a quiet, awe-worthy brilliance in how its deep complexity can,...

"At the center of your being, you have the answer; you know who you are, and you know what you want." - Lao Tzu Deep within us lies a...

Thriving Non-Profit? Sounds like an oxymoron. If you're an Executive Director or CEO of one, you know exactly what I mean. In a sector...

How do we reconnect with ourselves and each other? What is the universal language that unites human experience? The ability to name our...

Thriving and happiness are often used synonymously, but positive psychology distinguishes them in meaningful ways. Ha ppin ess is...

When did you realize that no one else was to blame? That the voice of doubt, criticism, and sabotage wasn’t coming from the outside, but...

In a world that thrives on likes, shares, and applause, the pull of external validation can feel inescapable. Yet, living for others'...

If I were to begin and end my blogging journey with just one article, it would be this one. Believing in ourselves is the most important...

Navigating today’s leadership landscape requires new leadership skills , it's not just about solving problems but about mastering the...

When was the last time someone truly listened to you, not to fix, judge, or offer an opinion, but simply to witness you, with openness...