As a coach, I often find myself reflecting on what it truly takes to create meaningful change in ourselves, our teams, and the world around us. The challenges we face today - climate change, inequality, mental health crises - can feel overwhelming. Despite having a clear vision of what needs to change, progress often stalls. Why? I believe the answer lies in how we approach personal growth and leadership. The Inner Development Goals (IDG) framework offers a new way forward.

As a woman leading change , you likely have a unique set of skills: the ability to read a room, connect dots that others miss, and sense...

The holiday season can feel like a test of endurance, especially if stress, loneliness, or financial strain outweigh feelings of joy. For...