Does this sound familiar? On the way from the car to the office, there’s a bench she’s never noticed. One morning Emma sits down “just for a second.” No phone. The city keeps moving; she doesn’t. In that small pocket of nothing, a simple clarity surfaces: cancel two meetings, make one hard call, apologize for yesterday’s edge. Ten minutes of silence gives her day back. Is this just another article about mindfulness? Silence and mindfulness are related, but not the same. Silen

Negotiation is often misunderstood. Many people associate it with hard bargaining, competition, and even confrontation. But in today’s...

"Clear is kind. Unclear is unkind." – Brené Brown What Does This Mean? At first glance, Brené Brown’s statement may seem simple, yet its...